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Yoga

Yoga Flow: Connect

A 30 minute yoga flow class to help keep you both connected to and supported by the ground.

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Warming Flow

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Fitness: Glutes + Hips

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Photography by the Supremely Talented Sharon Vanorny @ SVHeartPhotography.com

Designed by Cass Hanson.

Copyright © 2025 Cass Hanson and Expand Connect.

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