0
Skip to Content
EXPAND Connect
Home
About
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga
EXPAND Connect
Home
About
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga
Home
Folder: About
Back
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga

Yoga Flow: Open Heart

This is an active 35 minute Yoga sequence to create space around your heart and keep attention on your body.

Previous

Grounding Flow

Next

September Set Up: Ground (9/12/23)

You Might Also Like

Related Embedded Video Item Thumbnail Strong and Secure: 1st Chakra
Related Embedded Video Item Thumbnail Grounded in Gratitude
Related Embedded Video Item Thumbnail Give Grace
Related Embedded Video Item Thumbnail Release: 5th Chakra
Related Embedded Video Item Thumbnail Connect Open to New Flow (7/28/25)

Learn More

Sign up with your email to receive news and updates.

Never more than 2 emails per month!

We respect your privacy.

Thank you!

Cass

 

You belong here. ♡

Photography by the Supremely Talented Sharon Vanorny @ SVHeartPhotography.com

Designed by Cass Hanson.

Copyright © 2025 Cass Hanson and Expand Connect.

About