Yoga Flow: Shadow A slow, quiet 20 minutes of yoga movement and attention. Previous Flow: How do you feel? Next Full Body Balancing You Might Also Like Expand Connect Meditation Heart Energy Flow Daily Practice: Face Massage Feel Better: Mobility (2/3/25) Connect: Soft Heart
Yoga Flow: Shadow A slow, quiet 20 minutes of yoga movement and attention. Previous Flow: How do you feel? Next Full Body Balancing You Might Also Like Expand Connect Meditation Heart Energy Flow Daily Practice: Face Massage Feel Better: Mobility (2/3/25) Connect: Soft Heart
