Root Down Flow This flow yoga class helps you connect to ground and use its support when things get challenging. Previous Empower Grace You Might Also Like December Shadow & Shine (12-05-23) Connect Down: Ground (7-21-25) Connect: Soft Heart Yoga Flow: Connect Yoga Flow: Open Heart
Root Down Flow This flow yoga class helps you connect to ground and use its support when things get challenging. Previous Empower Grace You Might Also Like December Shadow & Shine (12-05-23) Connect Down: Ground (7-21-25) Connect: Soft Heart Yoga Flow: Connect Yoga Flow: Open Heart
