Root Down Flow This flow yoga class helps you connect to ground and use its support when things get challenging. Previous Empower Grace You Might Also Like Fall into Ease: Autumn Renewal (10/3/23) Connect Down: Ground (7-21-25) Flow: How do you feel? Connect Inward (7/7/25) Connect: Meditative
Root Down Flow This flow yoga class helps you connect to ground and use its support when things get challenging. Previous Empower Grace You Might Also Like Fall into Ease: Autumn Renewal (10/3/23) Connect Down: Ground (7-21-25) Flow: How do you feel? Connect Inward (7/7/25) Connect: Meditative
