Root Down Flow This flow yoga class helps you connect to ground and use its support when things get challenging. Previous Empower Grace You Might Also Like Chakra Series: Root (1) Chakra Flow: Throat (5th) Strong and Secure: 1st Chakra Connect: Soft Heart Chakra Flow: Root (1st)
Root Down Flow This flow yoga class helps you connect to ground and use its support when things get challenging. Previous Empower Grace You Might Also Like Chakra Series: Root (1) Chakra Flow: Throat (5th) Strong and Secure: 1st Chakra Connect: Soft Heart Chakra Flow: Root (1st)
