Yoga Flow: Open Shoulders
This 28 minute yoga flow will help you mobilize and open your shoulders while staying grounded. This vinyasa flow will help you shrug off whatever you are carrying.
Previous
Strong and Secure: 1st Chakra
Next
This 28 minute yoga flow will help you mobilize and open your shoulders while staying grounded. This vinyasa flow will help you shrug off whatever you are carrying.
