0
Skip to Content
EXPAND Connect
Home
Expand Connect Yoga
Meet Cass
Contact
Yoga
EXPAND Connect
Home
Expand Connect Yoga
Meet Cass
Contact
Yoga
Home
Folder: About
Back
Expand Connect Yoga
Meet Cass
Contact
Yoga

Chakra Flow: Lower Chakras (1-3)

This vinyasa flow includes grounded movements, fluid hip mobility and fiery core.

Previous

Establish: 2nd Chakra

Next

Foundation: Legs

You Might Also Like

Related Embedded Video Item Thumbnail Throat Chakra Hatha Vinyasa (5)
Related Embedded Video Item Thumbnail Third Eye Chakra Hatha Vinyasa (6)
Related Embedded Video Item Thumbnail Open and Aware: Accept (4th Chakra)
Related Embedded Video Item Thumbnail Full Chakra Flow Hatha Vinyasa (7)
Related Embedded Video Item Thumbnail Center: 3rd Chakra


 

You belong here. ♡

Photography by the Supremely Talented Sharon Vanorny @ SVHeartPhotography.com

Designed by Cass Hanson.

Copyright © 2025 Cass Hanson and Expand Connect.

About