MOVE: Back Body (Fitness)
This fitness-style class incorporates repetitive movements to helps strengthen and stabilize the back body.
Physical Focus: Back, Glutes and Hamstrings
Intensity: Energizing
Previous
            Yoga Flow: Shadow
Next
            This fitness-style class incorporates repetitive movements to helps strengthen and stabilize the back body.
Physical Focus: Back, Glutes and Hamstrings
Intensity: Energizing