0
Skip to Content
EXPAND Connect
Home
About
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga
EXPAND Connect
Home
About
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga
Home
Folder: About
Back
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga

MOVE: Side Body (Fitness)

This fluid and fun fitness class will help you unwind your tension and stabilize your trunk.

Physical Focus: Side Body and obliques

Intensity: Energizing

Previous

Fortify

Next

Fitness: Legs

You Might Also Like

Related Embedded Video Item Thumbnail New Year Shake (1-02-24)
Related Embedded Video Item Thumbnail Empower Yourself
Related Embedded Video Item Thumbnail Fitness: Glutes + Hips
Related Embedded Video Item Thumbnail MOVE: Back Body (Fitness)
Related Embedded Video Item Thumbnail Fitness: Legs

Learn More

Sign up with your email to receive news and updates.

Never more than 2 emails per month!

We respect your privacy.

Thank you!

Cass

 

You belong here. ♡

Photography by the Supremely Talented Sharon Vanorny @ SVHeartPhotography.com

Designed by Cass Hanson.

Copyright © 2025 Cass Hanson and Expand Connect.

About