0
Skip to Content
EXPAND Connect
Home
Expand Connect Yoga
Meet Cass
Contact
Yoga
EXPAND Connect
Home
Expand Connect Yoga
Meet Cass
Contact
Yoga
Home
Folder: About
Back
Expand Connect Yoga
Meet Cass
Contact
Yoga

Chakra Flow: Lower Chakras (1-3)

This vinyasa flow includes grounded movements, fluid hip mobility and fiery core.

Previous

Establish: 2nd Chakra

Next

Foundation: Legs

You Might Also Like

Related Embedded Video Item Thumbnail Chakra Flow: Root (1st)
Related Embedded Video Item Thumbnail Establish: 2nd Chakra
Related Embedded Video Item Thumbnail Chakra Series: Throat (5)
Related Embedded Video Item Thumbnail Core Fire (3rd Chakra)
Related Embedded Video Item Thumbnail Ground Down: Safe and Secure (1st Chakra)


 

You belong here. ♡

Photography by the Supremely Talented Sharon Vanorny @ SVHeartPhotography.com

Designed by Cass Hanson.

Copyright © 2025 Cass Hanson and Expand Connect.

About