Empower Yourself This strong, yet grounding, fitness style yoga class will help you move power back in your court. Need help taking that first step? Try this. Previous Give Grace Next Expand: Heart Energy You Might Also Like Empower Strength (10/10/2023) Move May: Legs (5/7/24) August Reset: Shake (8/13/24) Chakra Flow: Third Eye (6th) Move: Hips and Glutes (5/12/25)
Empower Yourself This strong, yet grounding, fitness style yoga class will help you move power back in your court. Need help taking that first step? Try this. Previous Give Grace Next Expand: Heart Energy You Might Also Like Empower Strength (10/10/2023) Move May: Legs (5/7/24) August Reset: Shake (8/13/24) Chakra Flow: Third Eye (6th) Move: Hips and Glutes (5/12/25)