0
Skip to Content
EXPAND Connect
Home
About
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga
EXPAND Connect
Home
About
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga
Home
Folder: About
Back
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga

Empower Strength

This fitness-style yoga class is intended to help uncover your inherent strength, specifically at the core.

Previous

Chakra Flow: Heart (4th)

Next

Chakra Flow: Sacral (2nd)

You Might Also Like

Related Embedded Video Item Thumbnail Stabilize: CORE and Arms
Related Embedded Video Item Thumbnail Fitness - Back & Core
Related Embedded Video Item Thumbnail New Year Shake (1-02-24)
Related Embedded Video Item Thumbnail Fire Flow
Related Embedded Video Item Thumbnail Core Fire (3rd Chakra)


Learn More

Sign up with your email to receive news and updates.

Never more than 2 emails per month!

We respect your privacy.

Thank you!

Cass


 

You belong here. ♡

Photography by the Supremely Talented Sharon Vanorny @ SVHeartPhotography.com

Designed by Cass Hanson.

Copyright © 2025 Cass Hanson and Expand Connect.

About