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Chakra Flow: Throat (5th)

Stand strong, open up and soften with this 35 minute vinyasa flow to embody the 5th chakra.

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Chakra Flow: Sacral (2nd)

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Expand: 4th Chakra

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Photography by the Supremely Talented Sharon Vanorny @ SVHeartPhotography.com

Designed by Cass Hanson.

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