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Chakra Flow: Root (1st)

This first Chakra grounding yoga flow sneaks in a couple challenges and encourages you to stay steady throughout.

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Yoga Flow: Align

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Grounded in Gratitude

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Related Embedded Video Item Thumbnail Chakra Series: Root (1)
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Related Embedded Video Item Thumbnail Chakra Flow: Lower Chakras (1-3)

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Photography by the Supremely Talented Sharon Vanorny @ SVHeartPhotography.com

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