0
Skip to Content
EXPAND Connect
Home
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga
EXPAND Connect
Home
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga
Home
Folder: About
Back
Expand Connect Yoga
Meet Cass
Contact
Login Account
Yoga

Center: 3rd Chakra

This steady, yet fiery flow activates the core and draws all parts back to center.

Physical Focus: Trunk and Core

Intensity: Energizing

Previous

Clear Out

Next

Fitness: Legs

You Might Also Like

Related Embedded Video Item Thumbnail Chakra Series Ajna Chakra (6)
Related Embedded Video Item Thumbnail Heart Chakra Hatha Vinyasa (4)
Related Embedded Video Item Thumbnail Chakra Series: Solar Plexus (3)
Related Embedded Video Item Thumbnail Strong and Motivated: Move Ahead (3rd Chakra)
Related Embedded Video Item Thumbnail Chakra Series: Heart (4)


 

You belong here. ♡

Photography by the Supremely Talented Sharon Vanorny @ SVHeartPhotography.com

Designed by Cass Hanson.

Copyright © 2025 Cass Hanson and Expand Connect.

About